Nutritional advice - consultation

Service Description

Suitable for anyone who needs to answer specific questions about their lifestyle. From diet to exercise, sleep to stress. We will go through your habits in great detail and comprehensively and you will receive individual (and not only) nutritional recommendations. We will also measure your body composition on the Tanita RD-545 HR device. We will be online for one week for any additional questions. *If you wish to analyze your eating habits, bring a 5-day record of your diet with you, e.g. in the form of photos on your phone. Do you have a specific goal that you want to achieve? Then the follow-up package of 6 nutritional & wellness consulting consultations is suitable for you. During regular consultations, we will work in-depth and comprehensively on aspects of your lifestyle towards achieving your goal, whether it is weight loss, weight gain, recomposition, increased performance or energy. We will regularly measure body composition on the Tanita RD-545 HR device. You will gain a lot of new information from the world of nutrition that you will be able to apply immediately.